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03.09.23 | Arts & Culture

Sparking Creativity When Life Feels Monotonous

No matter how creative you are, everyone inevitably experiences the uninspired “lull” — a slump of nuisance or inconvenience, that can more often than not, get you down — especially when you don’t know how to wade those sorts of waters. A lack of inspiration can put someone’s entire career on hold and in the worst cases, in jeopardy. Keeping your creative juices flowing, is important and can help you perform better, regardless of your profession, or age.

Routine

The first step in ironing out creative wrinkles is to identify what your current routine is. We are by all means and purposes — creatures of habit — and when we understand what parts of a routine are no longer serving us, we’re one step closer to sparking creativity. What do you do when you first wake up? What does the middle and end of your day look like? Answering these questions are crucial to finding creative freedom once again.

Exercise

What can you add in now that you’ve freed yourself from the burden of an old habit? Including some form of exercise such as walking, running, weight-lifting, or body weight training can not only get your blood flowing, but those innovative ideas moving as well.

Escaping Monotony

If that doesn’t work, all hope is lost — if you don’t take your mind off the task that is. Doing something completely unrelated might be just what you needed. By focusing on other tasks, this allows for the exploration of new ideas and solutions to difficult problems. Mow the lawn, learn an instrument, clean your house, “wax-on-wax-off”, it will all be worth it to find that spark again.

Look to the Greats for inspiration, whatever the field, by viewing the best in class we can learn something we didn’t know before. Take Michelangelo Buonarroti for example. He strived to excel at every task. He was a well-known and gifted sculptor. Then he was tasked to paint. He made sure that he was the best at that, too. He showed that when you combine hard work with incredible skill, everything becomes more attainable. By breaking out of our molds and changing the way we view leisure time, we create boundless opportunities for creativity and ourselves!

 

Creative juices
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04.21.22 | Community

Creative vs. Critical Thinking

At Sage Collective, we champion our inspired model of 9 Ways of Vibrant living, and encourage everyone to discover new methods to help better their wellbeing. Today, we’re taking you back to Psych 101 to talk about the key differences between critical and creative thinking, why they’re both important, and ways you can practice both in your life to help you live more vibrantly: 

What Are Creative and Critical Thinking?

Understanding the difference between critical and creative thinking can be broken down simply this way: creative thinking is approaching problems or situations in new ways and with a new perspective, whereas critical thinking is using logic to analyze a situation in order to make an informed decision. Essentially, creative thinking is more subjective (influenced by feelings) whereas critical thinking is more objective (influenced by logic). Both are important when decision-making, so let’s explore some of the reasons why. 

Why Are They Important?

As we’ve discussed in previous blogs, creativity – particularly for adults – can lead to a happier, healthier lifestyle. The same rings true for thinking creatively! Brainstorming new solutions and exploring new ideas are imperative for older adults because it helps provide a sense of self that is innovative and capable. The goal with creative thinking is to have an open mind and to approach situations with diverse perspectives. As for critical thinking, it’s equally important to approach situations constructively and logically, but it is the synergy of both thinking patterns working together that makes us great problem solvers. 

How to Improve Creative and Critical Thinking Skills:

To improve critical thinking skills, when you’re problem-solving, make a list of facts and then cause and effects. This will help you logically analyze outcomes, and come to a decision that way. To think more creatively, try asking yourself: what other considerations are there in this situation? What perspective could I be missing? An easy way to practice this is by brainstorming with another person– hearing a different perspective may inspire you to think of others as well, and is great practice for when you’re alone.

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03.31.22 | Arts & Culture

The Art of Storytelling & Why You Should Share Your Story

At Sage Collective, we believe that everyone should feel empowered to express their unique voice. Storytelling is one of the best ways to do so while supporting vibrant living, and, has the power to inspire those exposed to it. Today, we’re highlighting the value behind the art of storytelling and why you shouldn’t hesitate from sharing your own story.

The art of storytelling is a valuable tool used by numerous cultures across the world for thousands of years. Throughout history, humans have found various ways to translate their emotions and experiences through ever-changing forms of communication. From cave drawings to spoken word to cinematography, there are countless ways we have been able to tell our stories.  

Finding Your Voice

As we’ve mentioned, sharing your story is a powerful tool that can heal trauma, create empathy, and even help those exposed to it. However, before you can tell your story, you must find your voice.

You might be asking what this means. In simple terms, discovering your voice means that you know the value behind your story. You want others to be able to hear what you want to say, and through this desire, confidence rises, and you are allowed more freedom to express yourself through whatever means. 

Finding your unique voice and sharing your story can be a daunting but rewarding challenge. One of the best ways of articulating your story is through writing or journaling. Writing is a powerful form of self-expression and allows you to communicate your voice through written word. If writing isn’t your forte, try drawing or even scribbling. 

No matter what method you use for storytelling, it’s key to remember that your voice matters. Continue to listen to yourself, be authentic and look for meaning in everything you do. You have the right to express yourself, and by doing so, you could have the power to inspire others. 

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03.24.22 | Arts & Culture

Discover Your Inner Creative With Photography

At Sage Collective, we use the philosophy of “vibrant living”, and hope we can inspire you to do the same. There are endless activities and behaviors to introduce into your life to encourage vibrant living, but today we’re shining a spotlight on photography! Photography is not only a creative outlet, but a way to reconnect with yourself, your community, and a way to increase your mindfulness (plus so much more!). Let’s talk about it: 

Photography and Mindfulness

In 2022, we’re all looking for ways to stay more in the moment. Photography is perfect for this, as the art itself forces you to be present and aware of the things going on around you in a way that’s positive and relaxing. Focusing your attention on your surroundings with photography is a way to ground yourself and also strengthen your ability to reminisce. 

With photos, sometimes it’s easy to focus on the negative, the ones that maybe didn’t turn out how we planned. Though this can detract from our mindfulness, National Geographic explains that mindful photography can best be achieved when we change our mindset to think about the great photos that we take, rather than the ones that didn’t turn out how we wanted. 

Photography and Community

In addition to general health benefits, photography is a great way to strengthen your relationships and involvement with your community. Particularly for older adults, sharing photos with loved ones can be a great boost to your social relationships and bring you closer to your circle of people. Posting your photos online and sharing your interest promotes connection, and can be a great conversation starter! 

Additionally, it gets you involved in your community as you traverse your city to capture beautiful moments and scenes. You’ll likely even notice little details in familiar places that you’ve never noticed before, giving you a deeper appreciation and a new outlook on beloved spots.

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12.02.21 | News

Exploring Bronzeville: The Little Black Pearl’s New C47 Work and Experiment Lounge

Bronzeville is a community whose residents are known to appreciate and demonstrate their love for their community. Sage Collective has been a part of Bronzeville since 1978, and we certainly aren’t the only organization that shares a deep respect for the historic persons and events that lived and transpired there.  Little Black Pearl, a thriving nonprofit found near Kenwood, is just one of the many other organizations actively engaged in bringing inspired change to the people of Bronzeville and its surrounding areas. 

The Little Black Pearl is popularly known as a ground-breaking educational program that provides youth with a safe environment within which to learn new skills, explore various programming and be surrounded by positive leaders and role models. The organization has been at the forefront of change on Chicago’s South Side for nearly 30 years. 

With this track record now established, Little Black Pearl is using its experience,  knowledge and appreciation for its community, to expand its programming initiatives to an older audience. Little Black Pearl’s founder Monica Haslap led the organization in its launch of  C47 Work and Experiment Lounge in November 2021. 

The lounge, which is found at 1060 East 47th Street, invites adults into a collaborative space to inspire creativity and explore new passions. Built with innovation in mind, this new environment includes fully operational workshops that range from culinary classes, to art projects and office spaces where anyone looking to escape the hardships of the past two years will gladly find tranquility.

Members who join the C47 Work and Experiment Lounge will be exposed to numerous creative visionaries and experts in music, technology, fashion and finance. For adults interested in becoming a member, memberships range from $50-$200 per month, and all offer a variety of different opportunities within the lounge. 

With hopes of serving longtime members of the community as a safe, creative space where unconventional ideas can thrive, C47 Work and Experiment Lounge embodies the values that Little Black Pearl has demonstrated for decades. And, like Sage Collective, the organization will likely continue leading change in the community for decades to come.

C47 Work and Experiment Lounge Interior, Photo Courtesy of Armand Morris
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