Category: Arts & Culture

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01.17.24 | Arts & Culture

Celebrating National Hobby Month: Rediscovering Passion and Purpose

As we settle into National Hobby Month, it’s a wonderful time for us at Sage Collective to reflect on the joys and benefits that hobbies bring into our lives, particularly in our later years. Hobbies, whether old passions revisited or new interests explored, are not just leisure activities; they are vital components of vibrant living.

Many of us have hobbies that we once cherished but set aside due to the demands of career or family. National Hobby Month offers the perfect opportunity to reignite those past passions. It could be picking up a paintbrush after years, strumming a guitar, or dusting off a collection. These activities are more than just nostalgic; they reconnect us with parts of ourselves that we may have forgotten and provide a deep sense of fulfillment.

Exploring new hobbies is equally exciting. It’s about stepping out of our comfort zones and embracing the thrill of learning. Consider diving into activities like birdwatching or joyspotting, which connects us with nature, or photography, capturing moments and scenes that speak to us. These hobbies aren’t just pastimes; they’re gateways to new experiences and knowledge.

The link between hobbies and wellness is undeniable. Activities like gardening offer both physical exercise and the satisfaction of nurturing life. Creative pursuits like knitting or quilting can be meditative and relaxing. Engaging in such hobbies helps maintain mental agility and emotional balance, key aspects of our overall health.

Hobbies have the power to bring people together. Joining a book club, a walking group, or a cooking class opens avenues for socialization and community building.These shared interests foster connections, combat loneliness, and enrich our social lives. They remind us that at any stage of life, we can find kindred spirits and form meaningful relationships.

One of the beautiful aspects of hobbies is their role in lifelong learning. Whether it’s mastering a new recipe, learning to play a musical instrument, or speaking a new language, each hobby challenges our minds and keeps us intellectually engaged. This continual learning process is a cornerstone of vibrant living, keeping our minds sharp and spirits high.

As we celebrate National Hobby Month, let’s embrace the various ways in which hobbies enrich our lives. They are not just activities to pass time; they are pathways to joy, wellness, and deeper connections. This month, we encourage you to revisit an old hobby or embark on a new journey of discovery. Remember, each hobby you engage in is a testament to your ever-evolving story and a celebration of your zest for life.

Credit to Pexels
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12.21.23 | Sage Advice®

The Art of Storytelling: Ava DuVernay

In our celebration of the art of storytelling, it’s impossible to overlook the profound impact of Ava DuVernay, a filmmaker who has redefined the landscape of American cinema. At Sage Collective, we not only appreciate storytelling in its traditional forms but also how it transcends into different mediums, like film, to evoke emotion, inspire change, and challenge perspectives.

Ava DuVernay, an American filmmaker, and director, has become a household name, known for her powerful storytelling that often centers on social issues, particularly those affecting the Black community. Her work is a testament to the power of film as a medium for storytelling, shedding light on pivotal but often overlooked aspects of history and contemporary society.

DuVernay’s journey in the film industry is one of resilience and perseverance. Initially working as a publicist, DuVernay transitioned into writing, producing, and directing. Her early works set the stage for what would become a career marked by impactful storytelling. It was her second feature film, “Middle of Nowhere,” that won her the Best Director Prize at the Sundance Film Festival in 2012, making her the first Black woman to win this award.

One of DuVernay’s most notable works is “Selma” (2014), a historical drama about the 1965 Selma to Montgomery voting rights marches led by Martin Luther King Jr. and other prominent figures. The film was not just a retelling of history; it was a resonant, powerful piece that connected past struggles to contemporary social issues.

Another significant work is the documentary “13th” (2016), which explored the intersection of race, justice, and mass incarceration in the United States. Through this documentary, DuVernay brought to light how inequality and racial injustice have been systematically embedded into the fabric of American society.

DuVernay’s work extends beyond the screen. She has been instrumental in advocating for diversity and inclusion in Hollywood, both in front of and behind the camera. Her commitment to these causes is evident in her work with ARRAY, a film collective dedicated to amplifying the voices of people of color and women filmmakers.

Ava DuVernay’s approach to storytelling aligns with the core values we hold dear at Sage Collective. Her work reminds us that stories have the power to effect change, connect us, and deepen our understanding of the human experience. DuVernay’s artistry in film inspires us to look at stories not just as a form of entertainment, but as a vehicle for enlightenment, empathy, and empowerment.

Ava DuVernay
Ava DuVernay
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10.26.23 | Arts & Culture

5 More Books You Have to Read This Fall

With autumn back again, there’s no better time to dive back into the art of reading. Last year, we recommended 5 books to enhance your fall reading, and this time around, we’re back with five more. Our selection this season includes captivating memoirs, enthralling collections of stories, and thought-provoking manifestos. These literary treasures are your passport to new worlds, fresh perspectives, and endless inspiration. So, let’s dive into this season’s must-reads:

How to Say Babylon, Safiya Sinclair

How to Say Babylon, Safiya Sinclair

Found on nearly everyone’s fall book list, How to Say Babylon is a story that resonates deeply with our values at Sage Collective. Sinclair’s memoir illustrates a powerful story of a young Jamaican girl, who, even through a life of strict abuse, discovers her voice and the power of sharing her story. For anyone who loves a tale of liberation and one rich in moving storytelling, this is the book for you.

Everything I Learned, I Learned in a Chinese Restaurant, Curtis Chin

Everything I Learned, I Learned in a Chinese Restaurant, Curtis Chin

In another recently acclaimed memoir, Curtis Chin shares his experience growing up as a gay Chinese American in 1980’s Detroit. The memoir is filled with laughs, heartfelt moments and vivid memories of Chin’s past. For anyone who holds an appreciation to the community around them and belief in its power to shape us throughout life, this should be at the top of your list. 

Our Strangers: Stories, Lydia Davis

Our Strangers: Stories, Lydia Davis

Author Lydia Davis’ latest collection of short fiction stories poetically explores a variety of topics from marriage to what we put in our coffee. Anyone who loves the ability to revisit the same story a handful of times and with each time, coming out with a new perspective will appreciate Our Strangers: Stories. And in a move to support small businesses, the book is only available to purchase form online independent retailers and bookstores. 

To Free The Captives, Tracy K. Smith

To Free The Captives, Tracy K. Smith

Smith bluntly shares her views on where the state of the Nation is in her latest novel. Exploring every topic from the pandemic and Black Lives Matter movement in 2020 to her own experience as a Black woman, mother and educator in the 21st century, she presents a manifesto on how our country could come to a new, shared perspective of recent history. 

Wednesday’s Child, Yiyun Li

Wednesday’s Child, Yiyun Li

Award winning Author, Yiyun Li explores the unexplainable feelings of aging, alienation and grief in her latest collection of stories. Each piece, previously published as singular works by The New Yorker, Zoetrope and other publications over a span of a decade, shares a different perspective on the cost of living. 

Whether you prefer reading alone, with a companion or in a book club, don’t hesitate to pick one or two of these books up for yourself this fall. You can find them at your neighborhood libraries, local bookstore or online. And as with all good reads, spread the word to friends and family when you finish a book you really love!

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10.12.23 | Sage Advice®

The Art of Storytelling: Nat King Cole

At Sage Collective, we’re all about the stories that shape our lives, and when an artist like Nat King Cole pours his heart into his music, it’s impossible not to be drawn in. Cole, with his smooth voice and heartfelt storytelling, teaches us invaluable lessons in the art of expression.

Cole’s storytelling prowess comes from a place of genuine authenticity. Take his iconic song “Unforgettable,” for instance. It’s not just a love song; it’s a moving tale of love’s enduring power. It’s a reminder that the most potent storytelling springs from the heart, conveying the raw, unfiltered truth of our experiences.

One thing that sets Cole apart is his ability to turn personal stories into something universal. Whether he’s singing about love, heartbreak, or everyday life, his songs resonate with people from all walks of life. Cole shows us the magic of finding the threads that connect our individual experiences to the larger tapestry of humanity.

While Amanda Gorman uses poetry, Cole does it through music. His songs like “Mona Lisa” and “The Christmas Song” enchant with their rhythms and reflective lyrics. When sharing your own story, consider adding a touch of the poetic. It’s not about composing verses but using language in an artful way to add depth and emotion to your narrative, just as Cole did with his timeless melodies.

Nat King Cole’s work isn’t just about beautiful music; it’s about stories that make a difference. Songs like “Nature Boy” and “Smile” carry messages of love, empathy, and hope. These narratives aren’t relics of the past; they’re catalysts for inspiring change. Cole teaches us that our stories can foster empathy, understanding, and action. Through storytelling, you too can inspire others and ignite transformation, just as he did with his timeless classics.

Exploring storytelling through Nat King Cole’s music reveals narratives that capture the essence of the human experience. Taking a page from his book, let’s believe that our stories, told with authenticity and purpose, have the potential to touch and change lives, just as his music has done for generations.

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10.05.23 | Sage Advice®

Understanding the Tradition of Walking Moai

We’ve all felt it: the comforting presence of a friend beside us, turning a regular walk into something special. That burst of laughter, that shared secret, or that debate over the best coffee shop in town. Now, imagine multiplying that by a few more friends, all walking together, with a shared sense of purpose. That’s the magic of a Walking Moai.

Originating from Okinawa, Japan, the term “moai” translates to a heartwarming “meeting for a common purpose”. It’s more than just hanging out – it’s about belonging to a tribe, each step echoing with shared dreams and aspirations. And when it comes to walking, this sense of unity turns every journey into a festival of memories.

And it’s not just about the fun moments. When we walk with our pals, we’re not just burning calories, we’re sparking joy. A study from 2020 whispered a sweet secret: walking with friends makes you healthier, happier, and more motivated. It’s as if our bodies and minds instinctively know: life’s better when we’re together.

In today’s world, where loneliness sometimes sneaks up on us, Walking Moais are like a warm hug. They’re more than just a group – they’re a family. A circle where shared stories replace solitude and laughter keeps away the blues.

What’s even more magical is the transformation that happens when we walk, talk, and dream together. Those in the known “blue zones” have shown us the way. Walking isn’t just about movement; it’s about connecting, feeling, and living. A quick stroll can chase away stress, and brainstorming on the go? That’s where the best ideas are born!

So next time you’re lacing up your shoes, consider inviting a friend or two. Walk, chat, dream, and discover the world through the wonderful rhythm of shared footsteps. Whether you’re chasing health goals, seeking heartfelt conversations, or simply wanting a break from the daily grind – your tribe, your Walking Moai, awaits.

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09.28.23 | Arts & Culture

Who Said Playtime Is Only For Kids?

From building sandcastles to playing hopscotch, every day was an adventure as kids. But as we grew up, responsibilities piled up, and the word ‘play’ somehow took a backseat. However, diving into recent research, we’re led to a revelation: Maybe it’s high time we adults introduce play back into our daily lives for better mental health and happiness.

The Transformative Power of Play

The act of playing, it turns out, isn’t just child’s play. It’s a profound tool that can transform our well-being. Engaging in playful activities has the potential to boost creativity, alleviate stress, and elevate our mood. It’s a reminder that joyspotting doesn’t have an age limit.

Engaging in play can also aid in cognitive functions. Just as children use play to understand the world, adults can use it to sharpen their minds, enhance problem-solving skills, and even foster better relationships with others. When we laugh, play, and engage in light-hearted competition, we break barriers, build trust, and foster camaraderie.

Reclaiming Your Playful Spirit with Vibrant Living

Our Vibrant Living program at Sage Collective recognizes the essence of holistic well-being. It’s not just about maintaining our physical health; it’s about nurturing our emotional and mental well-being. Embracing play and playful activities is aligned with this ethos, promoting not just life, but a life lived to its fullest.

So, how do you reintroduce play into your life? You don’t need a playground or toys. Playing for adults could mean trying out a new hobby, dancing whenever and wherever, joining a recreational sports league, or simply engaging in light-hearted banter with friends.

In the whirlwind of responsibilities and deadlines, it’s easy to dismiss play as frivolous. But as research suggests, it might be one of the simplest yet profound ways to infuse joy into our lives. Rediscover the magic of play. In doing so, you won’t just be rejoicing in the moment, but rejuvenating your soul. After all, why should kids have all the fun?

Who Said Playtime Is Only For Kids?
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08.10.23 | Sage Advice®

The Art of Storytelling: Maya Angelou

At Sage Collective, we hold dear the voices that share tales of human spirit, challenges, and victories. Among these, Maya Angelou stands tall, with her stories resonating through time, offering glimpses of her life and the wider journey. Through Angelou, we gain a fresh perspective on the art of storytelling.

Bearing Witness to Life’s Highs and Lows

Like Gorman, the power of Angelou’s tales comes from her genuine honesty. “I Know Why the Caged Bird Sings,” tells of the difficulties she faced, from facing prejudice to personal pain. Yet, she chose to openly share, lighting the way for countless silent stories. By sharing her struggles, she magnifies her successes, showing us that every part of our journey matters. Every story, whether personal or broad, has a universal echo. Through Angelou, we connect with emotions and experiences that touch hearts worldwide.

A Dance of Words and Rhythm

Angelou’s writing draws us in, but her poetry is where her words truly dance. Poems like “Still I Rise” and “Phenomenal Woman” enchant with their rhythmic flow and uplifting messages. When shaping your story, let Angelou inspire you. Fill your narrative with rhythm and emotion, creating an experience rather than just a tale.

Driving Forward With Purpose

A defining trait of Angelou’s work is its clear intent. She didn’t just share life moments; she shared lessons. “Still I Rise” isn’t just her journey—it’s a rallying cry for the oppressed. She shows that stories can do more than entertain; they can ignite change. When you write, know that your words have the power to move hearts and minds.

Lessons from Angelou on Storytelling

Angelou’s storytelling imparts wisdom beyond the narrative. She teaches us the importance of authenticity—stories need to come from a place of truth. She reminds us to embrace both pain and joy, as both are essential parts of the human experience. Moreover, her work emphasizes the need for stories to have a purpose, a message that drives them forward.

In wrapping up, exploring storytelling through Angelou’s eyes reveals tales that mirror shared hopes, challenges, and dreams. Taking a leaf from her book, let’s believe that our stories, grounded in truth and purpose, can touch and change lives.

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07.13.23 | Sage Advice®

What Amanda Gorman Teaches Us About Storytelling

At Sage Collective, we’re all about those personal journeys and the stories they create. And when someone like Amanda Gorman uses her talent to share those journeys, it’s impossible not to sit up and take notice. Gorman, with her poignant words and masterful storytelling, has offered us some great lessons on expression.

Telling Your Truth with Boldness

Gorman’s work brings forth an essential aspect of storytelling: raw, unfiltered honesty. A great example of this is her inaugural poem, “The Hill We Climb,” where she candidly paints the picture of a nation divided, and uses this as a canvas to craft a vision of unity and resilience. It’s more than a reflection on America’s political scene—it’s an intensely personal story of hope and unwavering determination. This courageous sharing of her perspective is a reminder for us all: the bumpy roads on our journey deserve as much recognition as our triumphs.

One thing that sets Gorman’s storytelling apart is her knack for weaving her personal stories into universal narratives. Despite being rooted in specific experiences, her stories strike a chord worldwide— a testament to the shared human experience we all are a part of.

So, when you’re sharing your story, remember, your unique journey is part of the much larger, grand tapestry of human life. Seek those threads that tie your personal experiences to the bigger narratives.

Harnessing the Power of Poetry

Gorman’s “The Hill We Climb” also highlights the compelling allure of poetry in storytelling. The rhythmic cadence, vivid imagery, and intricate metaphors all come together to create a concise, yet deeply moving expression of her experiences and emotions.

When sharing your story, don’t hesitate to employ a touch of the poetic. It’s not about composing verses, but more about using language in an artful way to add layers and richness to your narrative.

Inspiring Change Through Storytelling

What truly makes Gorman’s work stand out is how it transcends the beauty of language; each poem, each story, is a call to action. “The Hill We Climb” is more than just a reflection of the present—it’s a clarion call for a better tomorrow. In this, Gorman teaches us that our stories aren’t just relics of the past, but catalysts for inspiring change. By sharing your experiences, you too can foster empathy, understanding, and even trigger action. Your story holds the power to inspire others and spark transformation.

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07.06.23 | Arts & Culture

Digital Essentials: Navigating The Larger Web

For many older adults, engaging with digital technology is a journey of discovery and empowerment. It’s like learning to cook a new dish – it can be daunting at first, but with the right ingredients and recipe, it’s a joy to create something wonderful. Just as we advocate for a proactive approach to vibrant living, taking an active role in understanding and using digital tools can help older adults stay connected, continue learning, and contribute meaningfully in today’s digital age.

Digital Navigation: Walking Through the Web

Walking is fundamental to our daily lives. It’s how we get from one place to another. Similarly, browsing the internet is a form of digital walking. We navigate from one website to another, finding information, connecting with loved ones, shopping, or learning new things. Search engines like Google are the shoes that protect our feet, guiding us to where we want to go. However, remember to tread wisely and stay on safe paths, using websites that are secure (often marked with a small padlock icon near the URL) and avoiding clicking on suspicious links, just like you would avoid walking on a slippery surface.

Online Learning: Dressing Your Mind

Just as we dress ourselves in different clothes for different occasions, we dress our minds with knowledge for various scenarios. Digital tools offer older adults myriad ways to continue learning. Educational platforms such as Coursera, Khan Academy, or even YouTube provide a wealth of knowledge at our fingertips, on topics ranging from history to cooking, to learning a new language. Donning this digital attire can enhance one’s sense of purpose, encouraging continuous learning and curiosity.

Digital Communication: The Nutritious Social Meal

Eating is essential for physical health, and social communication is food for our emotional well-being. In a digital context, tools like Facebook, Skype, or Zoom are akin to nourishing meals. They provide essential social interaction, enabling engagement with family, friends, and social groups from the comfort of home. Digital communication can also reduce stress, offering an easy way to stay connected and engaged, even when physical distance might make it challenging.

Setting Intentions: A Digital Agenda

In the same vein as setting life goals, having a digital agenda can help guide your online activities. This could be as simple as deciding to spend ten minutes each day learning a new skill on YouTube, or setting aside time each week to video call with family. Your digital intentions should serve your broader life goals and promote vibrant living.

Taking Control: Understanding and Mastering Digital Tools

Mastering the digital world might seem overwhelming, just as learning new daily tasks can be. But remember, it’s okay to take it one step at a time. Start with basic tasks, like sending an email or making a video call, and gradually add more complex activities, such as online shopping or digital banking. You are in control of your digital journey, just as you are in your daily life.

At Sage Collective, we believe that understanding and using digital tools can significantly enhance our model of vibrant living. It offers endless possibilities for learning, connection, and engagement. Just as we actively participate in our daily lives, we can also take an active role in navigating the larger network of the web, leading to a more enriched and vibrant life. It’s never too late to embark on this digital journey.

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06.29.23 | Arts & Culture

The Healing Power of Nature: Embracing Botanical Gardens

Life sometimes feels like it’s zipping by, doesn’t it? We often get so caught up in the rush that we forget to pause and simply be. But the beauty of vibrant living is in those pauses. That’s where we step in at Sage Collective – to invite you to stop, breathe, and immerse yourself in the vibrant living that nature offers. With its rich colors, textures, and diverse life forms, Mother Nature brings an oasis of tranquility and peace into our lives.

Our relationship with nature isn’t just a primal instinct. It’s a two-way street – nature nurtures us and in return, we protect and preserve it. Just think about how a simple walk in a park can melt away your stress and energize your spirit. That’s the healing power of nature, promoting not just our physical well-being but also boosting our mental health.

Think of botanical gardens and conservatories as front-row seats to the spectacle of vibrant living. They’re not just clusters of plants but treasure troves of biodiversity, acting as sanctuaries for plant conservation and research. At the same time, they give us a chance to explore, appreciate, and understand nature’s beauty and the significance of biodiversity.

Imagine strolling through these green havens. It’s more than just a pleasant walk. It’s an education, a stress-buster, and a celebration of global biodiversity all rolled into one. Plus, it’s good for your heart health too!

The best thing is you don’t need to step into a botanical garden to connect with nature. You can experience vibrant living right in your backyard or even on your balcony. A simple walk in your local park or some quiet time spent gardening can be your quick escape to nature. And don’t forget to engage your senses in these moments – feel the breeze, listen to the bird songs, or simply admire the greenery around you. These simple acts of mindfulness can bring an immensely calming effect to your day.

Vibrant living is all about embracing the healing power of nature. Whether it’s through visiting a botanical garden or finding moments of connection in your everyday life, it’s essential to let nature soothe your soul. Amidst the fast-paced chaos of our modern lives, let’s take a moment to step back, breathe, and find our peace in nature. Because when we connect with nature, we connect with ourselves, and ultimately, each other. So let’s celebrate our symbiotic relationship with nature and continue on this journey of vibrant living.

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