The Importance of Personal Freedom and Independence
Independence and freedom are critical for everyone, but the older we get, the more significant their effects can have on us. While being independent is understood universally as having freedom, for individuals – specifically adults – the word can have a much deeper meaning and impact. Today, we’re diving into just how independence benefits us all as we continue to age.
There’s no question that with age comes a plethora of changes to our minds, bodies and surroundings, and independence is sometimes the only thing we feel we have control over. Maintaining that control over our independence is just one aspect of ensuring you are living vibrantly and comes with its own rich benefits.
Elevates a Sense of Purpose
Because independence is such an empowering, enriching privilege, it’s extremely powerful in granting a sense of purpose to those who have it. The opportunity to create goals, large and small, in hopes of accomplishing them is one of the most significant reasons for this characteristic. Whether you’re aiding in the lives of your family, friends or community, or working on yourself, having the freedom to set objectives provides a powerful sense of purpose.
Encourages Relationship Development
It isn’t easy to keep up with the newest technology and cultural developments, especially as an older adult. Building and maintaining relationships that provide access to the right resources is crucial for personal independence. Whether you have a family that helps you stay in the loop by navigating you through the latest technology or a neighbor who checks in on you every few days, community and independence go hand in hand for empowering a vibrant life.
While a sense of purpose and relationship building is essential, independence has a significant impact on how you feel as an individual. When the divisions in your life are left out of your control, it’s not hard to feel a loss of yourself and your freedoms, which is why it’s critical to maintain a vibrant lifestyle and your sense of self, no matter what environment you find yourself.