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07.21.22 | Arts & Culture

Personal Statements and Manifestos

As we continue our Vibrant Living Programming, we also want to resume sharing rich content that compliments our spirited training, and this month’s theme is freedom. Along with independence and opportunity, freedom can mean many things to many people. Today, we’re exploring how independence inspires purpose, how personal manifestos can propel that purpose even further and how you can create one of your own. 

A personal manifesto performs as a declaration of what you truly want from life, which makes it the perfect tool for engaging personal independence. Traditionally, you might know manifestos as published statements declaring the intentions or beliefs of organizations, similar to our Vibrant Living Manifesto. However, manifestos are fluid and can be similarly used by individuals to act as both a statement of ethics and a call to action and are powerful in giving life meaning and direction.

Whether you’re in search of a guiding compass, a frame, a reminder of your priorities or simply inspiration, creating a personal manifesto is sure to provide your life with a foundation of additional meaning and direction. Learn how to write your own below: 

Begin your manifesto by writing down your values, beliefs, behaviors you apply to life and other areas you want to address. If you’re having trouble thinking of what to write, it might be easier to ask yourself questions about those themes. Remember, personal manifestos are exactly how they sound, personal, so yours is likely to be unique to itself. 

After creating your list, start to transform each point of interest into active, declarative statements; use powerful language, don’t worry about the length and remember to keep it uplifting and positive. When finished, make a copy and put it somewhere you will see every day; your manifesto could be the perfect tool for vibrant living, write and live it now!

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07.07.22 | Community & Lifestyle

The Importance of Personal Freedom and Independence

Independence and freedom are critical for everyone, but the older we get, the more significant their effects can have on us. While being independent is understood universally as having freedom, for individuals – specifically adults – the word can have a much deeper meaning and impact. Today, we’re diving into just how independence benefits us all as we continue to age. 

There’s no question that with age comes a plethora of changes to our minds, bodies and surroundings, and independence is sometimes the only thing we feel we have control over. Maintaining that control over our independence is just one aspect of ensuring you are living vibrantly and comes with its own rich benefits. 

Elevates a Sense of Purpose

Because independence is such an empowering, enriching privilege, it’s extremely powerful in granting a sense of purpose to those who have it. The opportunity to create goals, large and small, in hopes of accomplishing them is one of the most significant reasons for this characteristic. Whether you’re aiding in the lives of your family, friends or community, or working on yourself, having the freedom to set objectives provides a powerful sense of purpose. 

Encourages Relationship Development 

It isn’t easy to keep up with the newest technology and cultural developments, especially as an older adult. Building and maintaining relationships that provide access to the right resources is crucial for personal independence. Whether you have a family that helps you stay in the loop by navigating you through the latest technology or a neighbor who checks in on you every few days, community and independence go hand in hand for empowering a vibrant life. 

Enables Individuality

While a sense of purpose and relationship building is essential, independence has a significant impact on how you feel as an individual. When the divisions in your life are left out of your control, it’s not hard to feel a loss of yourself and your freedoms, which is why it’s critical to maintain a vibrant lifestyle and your sense of self, no matter what environment you find yourself.

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