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12.22.22 | Arts & Culture

The Benefits Of Reading A Book

There’s no better time to snuggle up next to a fireplace and pick up a favorite book or one that’s been on your radar for a while than winter. For many, reading a book is one of life’s greatest comforts, but it can also be an escape from the turbulence of everyday life. From loneliness and stress to relationship issues, today we’re exploring how reading impacts our mental health and well-being. 

A 2013 study conducted by the Clinical Psychology & Psychotherapy journal found that patients with mild depression saw improvements in mood, behavior and other depressive symptoms after reading. Another study published by The New School for Social Research discovered that those who read a fiction book experienced an improved Theory of Mind, which is our ability to empathize and understand others’ views and beliefs. 

Because of the wealth of benefits that comes with reading, bibliotherapy – a therapeutic approach using books and other forms of literature – is becoming progressively utilized. Dr. Paula Byrne, an author and founder of ReLit, is one of many running workshops in schools, prisons and halfway houses. 

Byrne states that bibliotherapy isn’t meant to replace medicine; instead, it’s used to complement it. Literature has the power to transport the reader to different places. It can relax, calm, excite or humor them. And while self-help books, relatable non-fiction and mood-boosting fiction books all make for amazing options, Byrnes finds that poetry does wonders for entering a different headspace. 

The bottom line is that reading contributes to a vibrant life. And the best part about it is that there’s a book for everyone. Explore our book recommendations and essential Chicago book list, or visit your local library or bookstore to discover something new today!

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10.06.22 | Arts & Culture

Storytelling: Chicago’s Essential Book List

Similar to armchair travel, one of the best ways to understand unfamiliar cultures and experiences is simply by opening a book. Numerous authors and poets have been inspired by Chicago’s neighborhoods and residents and a rich array of literature has been created detailing the Chicago experience. And, since Sage Collective’s roots lay in the Windy City, we’re no stranger to the endless amount of rich stories we believe should be shared. From soul-nourishing poetry to unforgettable thrillers, here are a few of the classics that have endured for generations and continue to illuminate the city in new ways to all readers.

Devil in the White City by Erik Larson

Erik Larson’s best-selling work of non-fiction set at the cusp of the 1893 Chicago World’s Fair follows the lives of famed architect and city planner Daniel Burnham and one of America’s most notorious serial killers, Dr. H. H. Holmes. Throughout his notorious time in Chicago, Holmes lived in multiple residences, one of which was at 1220 W. Wrightwood Ave in Lincoln Park, which has been demolished and reconstructed as a single-family home. Larson creates a portrait of two men making names for themselves in a city that, at the time, was set to be the largest metropolis in America. Devil in the White City is gripping, gives a vivid glimpse into Chicago’s boom age, and shares a historic perspective of its inhabitants and how the city came to be known as the “white city.”

The House on Mango Street by Sandra Cisneros

The House on Mango Street follows 12-year-old Esperanza Cordero growing up in Chicago’s Hispanic quarter. The novel is considered one of the modern classics of Chicano literature. Written by Sandra Cisneros, this coming-of-age masterpiece depicts the trials of being young and poor in Chicago and what it means to belong in the city as a young Chicana girl.

Sister Carrie by Theodore Dreiser

Considered the “greatest of all American urban novels,” Sister Carrie is the story of fame and aspiration in Chicago. Follow 18-year-old, dissatisfied Caroline Meeber from small-town Wisconsin as she rises to fame during the turn of the century in the big city of Chicago but continues to grapple with the loneliness and unhappiness she felt at home. Dreiser is considered one of the masters of realism, focusing on the instincts of his characters to drive the plot and presenting his characters to the reader without judgment.

The Jungle by Upton Sinclair

One of the greatest American novels of all time, Upton Sinclair’s The Jungle is perhaps one of the first books that come to mind when considering Chicago literature. Not for the faint of heart, The Jungle reveals harsh conditions and exploited lives of immigrants working in the industrial centers of cities. The Jungle does not shy away from gruesome details depicting the realities of Chicago’s stockyards in the early 1900s and caused a public uproar. 

A Street in Bronzeville by Gwendolyn Brooks

Gwendolyn Brooks writes about Chicago’s south side like nobody else. A Street in Bronzeville, Brooks’ first book of poetry, is a display of her poetic genius and an ode to the beauty and hardships of the city’s south side. The sensational work of poetry touches on her own living conditions in Chicago as a Black tenant. And, many of the poems were created at Bronzeville’s South Side Art Center.

The Coast of Chicago by Stuart Dybek

Stuart Dybek is a local legend, and The Coast of Chicago, one of Dybek’s earlier short story collections, is a testament to his genius. Dybek depicts the city in an honest, but poetic light true to his experiences growing up in Pilsen. The Coast of Chicago is an intimate portrait of the city through Dybek’s eyes, and each story in the collection is a little gem of Chicago-centric storytelling.

The main branch of the Chicago Public Library system, the Loop's Harold Washington Library
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