Sage Advice

May 7, 2025, at 7:30 PM CT/ 8:30 PM ET

Celina Merrill is a dancer trained in multiple styles of dance.  She is classically trained in ballet, which has allowed her to develop many routines for stretching and strengthening her muscles – and yours, too, as you get older.

Join us as Celina shares her expertise and techniques for achieving a dancer’s grace and strength.

All levels and abilities welcome!