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03.02.21 | Health & Wellness

Chicago COVID-19 Vaccination: Where We’re At Now

Earlier this year, we shared a blog post on what to know about the COVID-19 vaccine. Now that vaccine rollouts have been occurring nationwide, one of the biggest hurdles outside of deployment is ensuring that we, the people, feel informed and equipped with the necessary tools and knowledge to make decisions about our own vaccination. In support of that, today we’re providing an update on COVID-19 vaccination in Chicago, and where things stand now:

Understanding the State’s Phased Rollout

Illinois is administering vaccinations in a phased rollout plan — you can read the state’s  comprehensive coverage of its vaccine distribution phases here. As of January 25th, Illinois entered Phase 1B: Frontline Essential. This phase made the vaccine available to all non-healthcare residential settings and Chicagoans age 65 and older.

According to Chicago, all non-healthcare residential settings includes homeless shelters, women’s shelters, adult day care programs, correctional settings (jail officers, juvenile facility staff, workers providing in-person support, detainees), and other non-health care residential settings that have experienced outbreaks (e.g. convents). 

But as of February 25th, Illinois progressed further into Phase 1B Plus. This extended phase includes people (16 years of age and older) with certain underlying conditions and comorbidities. The list of conditions includes cancer, COPD (Chronic Obstructive Pulmonary Disease), diabetes, heart condition, immunocompromised state from a solid organ transplant, obesity, pregnancy, pulmonary disease and sickle cell disease. 

However, it is important to note that Chicago will NOT be joining the rest of Illinois in progressing to Phase 1B Plus at this time. Due to the city’s population density, more than 95,000 Chicago residents would become eligible if we were to expand under the state’s guidelines. Therefore, the city has decided to hold off on progressing to this next stage until it is able to more fully serve those who fall into the initial Phase 1B.

Looking at Current and Future Benchmarks

According to the Illinois COVID-19 vaccine tracker, as of Wednesday, February 24th: 28,626 additional people have been fully vaccinated for a total of 619,480 — 4.86% of the state’s population.

As of that same date, 5% of all White Illinoisians have been fully vaccinated, 2% of all Hispanic Illinoisians have been fully vaccinated and 2% of all Black Illinoisians have been fully vaccinated. Chicago is seeing similar disparities: as of that same date, 6% of all White Chicagoans have been fully vaccinated, 2% of all Hispanic Illinoisians have been fully vaccinated and 3% of all Black Chicagoans have been fully vaccinated.

You can stay up-to-date on the state’s vaccination rates here.

Looking ahead: according to Governor J.B. Pritzker, Illinois expects to begin administering an average of 100,000 doses of the COVID-19 per day by mid-March.

Stay tuned for more COVID-19 vaccination updates and insights from Sage Collective.

A vaccine shot being inserted into a Black patient's arm
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01.19.21 | Health & Wellness

What to Know About the COVID-19 Vaccine

The Pfizer and Moderna COVID-19 vaccines have both been authorized by the FDA for emergency use — and many more pharmaceutical companies will follow suit. According to the CDC, the COVID-19 vaccination is a vital tool in helping to stop the pandemic, building protection and keeping individuals from getting COVID-19. But what should you actually expect during your appointment to receive the COVID-19 vaccine?

It Will Take Time

For starters, it will take some time for the vaccine to become available to most people. As COVID-19 vaccine doses are being doled out across the United States, Chicago has already administered upwards of 60,000 vaccine shots. These administered shots have gone to health care workers and long-term care facilities as part of Phase 1A of Chicago’s vaccine rollout plan. Once completed, the city will move onto Phase 1B: where older Chicagoans and certain frontline workers will be vaccinated. 

Understanding How It Works

Both the Pfizer and Moderna vaccines use new mRNA technology. As the CDC explains, mRNA vaccines instruct our cells to create a (harmless) “spike protein.” The spike protein is found on the surface of the virus that causes COVID-19. Once your body creates the spike protein, it recognizes the protein does not belong and begins to build an immune response and antibodies. These antibodies stick around and will help fight off COVID-19, while the spike protein is eventually eliminated by your body. 

What to Expect 

Both the Pfizer and Moderna vaccines are injected in the upper arm muscle and require two injections, 21 days and 28 days apart, respectively. After getting vaccinated, you may experience flu-like symptoms, including fever, chills, tiredness and headache, as well as slight pain and swelling at the injection site. These side effects — if you do experience them at all (and many do not) — will subside in 1-2 days. 

When the time does come for your own vaccination appointment, always remember that routine processes and procedures are in place to ensure the utmost safety throughout the experience. It’s perfectly normal to experience anxiety and nerves, but being as informed as possible about the process will help to remedy that. 

A small vial of liquid with a label reading "COVID-19 Vaccine"
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12.15.20 | Arts & Culture

Celebrating the December Holiday Season Safely

The December holiday season (like everything else this year) is looking different than usual. With COVID-19 cases spiking this winter, it’s more important than ever to practice safety: always wear a mask, maintain social distance and stay home whenever possible. Traveling and large group gatherings are highly discouraged during COVID-19 — which means many of us are glumly accepting that seeing our family in person isn’t the safest option. But like every challenge this year, there are creative ways we can overcome this obstacle. Below are a few joy-filled ideas on how to celebrate the December holiday season safely:

Get Creative (and Passionate) with Baking

Nothing better fills at-home time (and our bellies) than baking. This holiday season, revisit the family cookbooks for some inspiration and whip up a feast of delicious goods. The best thing about food — it’s meant to be shared. Try organizing a cookie swap with the neighbors on your block by asking everyone to bake their favorites and to drop it off at each other’s doorsteps. Sharing food is a great way to feel like we’re together, even when we’re apart. 

Enjoy Festive Decorations

Holiday decorations are another way we share our joy and excitement with others. Take a walk or drive around the neighborhood to see how your community’s decorative cheer is being displayed. Or join in on the festivities and hang decorations around your own home to express yourself. Going to see festive decorations can also become an exciting excursion with this TimeOut list of lights to see in Chicago.

Make and Exchange Holiday Cards

Holiday cards are an exciting occasion every year, but this year especially, there’s an extra exhilaration to sending and receiving snail mail. Whether it’s a family photo, a fun drawing or a personally written note, make an event out of creating your holiday cards this year. And when they’re done, share them with friends, family and more. Veterans, children’s hospitals and incarcerated folks are also great recipients for holiday cards!

Host a Video-Chat Party

We’re no strangers to Zoom this year. Video chatting platforms are perfect for hosting virtual holiday parties safely. There’s nothing you can’t do with a well-positioned camera — cook together virtually, have dinner together virtually or just hang out. Try spicing up your virtual holiday party with activities like holiday-theme bingo, trivia or sing-alongs. 

No matter the circumstances, people will always find a way to celebrate special moments together. From the Sage Collective team to you, have a happy and safe holiday season!

An array of holiday celebration items, including handmade cards, hot chocolate and seasonal ornaments
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10.13.20 | Community & Lifestyle

Advice for Older Adult Caretakers During the Pandemic

Caretakers shoulder a heavy responsibility; afterall, the health, wellbeing and happiness of another person is in their hands. Even on an ordinary day, caretaking can be an intense task — add a global pandemic on top of that, and many caretakers are feeling the weighty responsibility more than ever. We spoke with Rear Admiral (ret) James M. Galloway, MD, FACP, FACC, to compile advice (and helpful insights) to guide older adult caretakers through the COVID-19 pandemic. Dr. Galloway is a medical doctor and Public Health physician, as well as a member of the Sage Collective leadership team.

Starting with the Basics: Health and Safety

When working with vulnerable populations, like older adults, it’s more vital than ever to follow health and safety guidelines. “There are basic personal prevention practices that everyone should follow,” explains Dr. Galloway. “These include practicing social distancing, wearing masks at all times, isolating or quarantining when necessary and regularly cleaning your environment.” These are steps that many are familiar with, and the most up-to-date basic health and safety guidelines can always be found on the CDC website

However, many caretakers serve clients living in high-risk environments such as independent living facilities and retirement communities, and with increased risk, feel the need for increased precaution. Dr. Galloway provides a few additional tips and tricks: “Limiting the number of nonessential visitors is important. As we all know, the more people you interact with, the more at risk you are of encountering and contracting COVID-19. Beyond that, if you wear a reusable cloth mask, washing that mask regularly is vital. Another good practice is to increase indoor air circulation whenever possible by opening windows — but this of course can be a safety risk depending on your client.”

All in all, Dr. Galloway recognizes that each circumstance is unique. We’re all familiar with the risk COVID-19 poses and know the easiest way to prevent spread of the virus is total isolation. But of course, humans have other needs that conflict with basic health and safety — like our need to socialize with others and engage with the world to stay mentally well. “What we’ve outlined here are general guidelines,” Dr. Galloway explains, “but ultimately every decision we make is going to weigh the balance between risk and benefit, and that’s an individual decision.”

Balancing Emotional Wellbeing for Both Client and Caretaker

As addressed above, emotional wellbeing is a crucial component to a person’s overall health during the pandemic. For caretakers, ensuring their client remains engaged and connected has taken on new significance and importance. “It has become important for caretakers to take more time with their clients,” says Dr. Galloway, “to make a point to engage them in conversation and to help them stay connected with their loved ones. Caretakers have begun assisting clients in making regular phone calls or facilitating the use of FaceTime.” 

But for as much attention as caregivers put into ensuring the physical and emotional wellbeing of their client, it’s more important than ever to give that same attention to themselves. “Taking care of yourself ensures you can take your best care of others,” says Dr. Galloway. “Caring for a client or loved one can place stress on even the most resilient of people. So how can you take time to replenish your own wellbeing?”

Image of one person's hands holding another's, with text on top that reads Taking care of yourself ensures you can take your best care of others

In response to this question, Dr. Galloway has several pieces of advice. “First and most important: know the signs of unmanageable stress and know when to ask for help. Think about ways people you trust can help you, such as getting groceries for you during a long shift. Secondly, focus on what you’re able to provide. Nobody is perfect, even caregivers, so it’s important to acknowledge you’re doing the best you can. In that same vein: my third piece of advice is to set realistic goals. Creating a list of tasks allows you to check items off as you go, so you know you’re accomplishing things — and also, say no to tasks that are draining, like hosting Thanksgiving dinner!” 

There are many ways to self-manage stress, but Dr. Galloway also provides one other invaluable tip: “Get connected. Join a support group for caregivers! Many people see joining a support group as a weakness, but really it’s a strength. It’s an opportunity to gain new friends, and to develop your own strength and resiliency as you move forward. It’s so important to know you’re not alone in this struggle.”

Additional Resources:

JAMES GALLOWAY
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10.08.20 | Health & Wellness

Overcoming Challenges Posed by COVID-19

COVID-19 poses many challenges particularly to vulnerable populations such as older adults but with every challenge is an opportunity to overcome it. We spoke with Dr. John K. Holton, PhD., to discuss lessons learned and positive outcomes during the pandemic. Holton is Director of Strategic Initiatives for Social Policy and Research at the Jane Addams School of Social Work at the University of Illinois at Chicago and board member at Sage Collective. 

Finding New Ways to Connect

With older adults at higher risk of being severely affected by COVID-19, many are taking CDC safety guidelines more seriously than the average American, which can lead to increased social isolation and loneliness. “While no one is happy to see the quality of life for older adults affected,” explains Holton, “increased awareness of the risk of social isolation has created a positive impact: people are now more concerned about the wellbeing of older adults than ever before.”

The increased attention and care for older adults in our communities has led to inventive, highly organized solutions. “We’ve seen responses raised, like setting up phone banks or block-by-block check-ins on homes led by local faith institutions,” says Holton. “These solutions are being used to blanket communities with networks that were always there informally, but that have now taken on a more formal responsibility of influence.”

Holton goes on to say: “During the pandemic, the slogan we’re all in this together has arisen. But what should go hand-in-hand with that slogan is the additional call to action: and here’s how you can be helpful. That kind of thinking is what takes the spirit from passive connection to fruitful action, making the power of the collective come alive.”

Graphic reads During the pandemic, the slogan We're all in this together has arisen, but what should go hand in hand with that slogan is the additional call to action: and here's how you can be helpful

Making Solutions Accessible

Every challenge (and subsequent solution) is a learning experience. Holton echoes this sentiment: “There are lessons we’re learning from experiencing this pandemic, and best practices we’re evolving for the years to come, because while this is the first pandemic in over a hundred years, it certainly won’t be the last, and we need to be prepared. We’re gaining invaluable understanding and insight as we go, as this pandemic continues to reshape our economy and our social practices.” 

But as we invent new solutions, they can’t be one size fits all. Different circumstances call for different approaches, and Holton stresses the importance of accessibility and consideration for more vulnerable populations (such as older adults). “In other words, as we develop best practices writ large, are we making sure to adapt them to apply to our most vulnerable populations?” challenges Holton.

Learning Lessons, New and Old

One example Holton uses is the 1995 Chicago heat wave. Over a period of five days, 739 heat-related deaths occurred in the city, with the majority of victims being elderly residents. Many could not afford air conditioning or were unable to open windows in their homes, and as a community we failed to check in on them and ensure their needs were being met. “That was a wake-up call for everybody,” reflects Holton, “including city government. We knew then we had to do better. Failing to meet that challenge led to posthumous solutions like cooling stations and phone banks organized by the Illinois Department of Human Services [IDHS]. In these periods of extended crisis, we learn to create solutions that fit the needs of our most vulnerable populations, because we have to, to do better as a public body.”

Another example comes from widespread criticism of the Federal Emergency Management Agency (FEMA) response after Hurricane Katrina hit in 2005. Many felt FEMA did an inadequate job of encouraging evacuation in target areas before the hurricane hit. “What we learned from FEMA,” explains Holton, “is that the protocols it had in place to help people understand the urgency of the situation only worked for a certain class of folks — in other words, folks who had transportation and were able to organize belongings and jump in their cars. Meanwhile, folks who weren’t in that position needed other types of assistance to help them evacuate. Borrowing from that example, we learned then and will learn now what does and doesn’t work with certain pockets of our population.” 

We’re facing parallel challenges today: meeting the needs of nursing homes and skilled care facilities during the pandemic. Early on, many were hit hard and were scary places to be for vulnerable populations. But as time goes on and we learn more, communities are taking more civic responsibility for the health and safety of each and every person, because as Holton says, we’re all in this together, and we need to do what we can to help. And when we do work together for a better future, wonderful things arise from it. 

JOHN HOLTON
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