Learning Category: YouTube

Grab a chair and join us as Maile Wicklander guides you through a calming mindfulness practice designed to release tension and quiet the mind. In this Mindful Moments – Guided Practice in the Art of Relaxation session, you’ll learn simple techniques to help you feel more centered and present. Just a few minutes can leave you feeling refreshed, grounded, and ready to take on the day.

Celebrate strength and vitality at every age with practical fitness tips that nurture body, mind, and spirit. Join us for fun chair dancing, brain-boosting games, and calming music designed to help you stay active, sharp, and balanced — because being strong is about progress, not perfection. Let’s embrace vibrant living together, no matter the stage of life!

Join us as we celebrate World Radio Day, honoring one of the most powerful and enduring forms of media. From global icons like BBC Radio to local powerhouses like WVON and Radio Bilingüe, we explore how radio has informed, inspired, and united communities across generations.

Join us on a powerful journey to Atlanta’s King Center, where the legacy of Dr. Martin Luther King Jr. comes to life through history, reflection, and inspiration. More than a museum, this living memorial honors Dr. King’s enduring impact while inviting new generations to carry forward his vision of justice, equality, and nonviolence. From historic landmarks to personal artifacts, this visit is a tribute to a dream that still inspires change today.

Each May, we celebrate Older Americans Month, but at Sage Collective, we believe in honoring the strength, wisdom, and vitality of older adults all year long. This video explores how we’re flipping the script on aging by challenging outdated stereotypes, embracing connection, and celebrating the vibrant lives older adults continue to lead. Join us as we redefine what it means to age with purpose, creativity, and community.

Healthy eating is a powerful pillar of vibrant aging, supporting both physical health and emotional connection across generations. In this video, we explore how nutrition fuels well-being, honors cultural food traditions, and strengthens family bonds through shared meals and intergenerational wisdom. Learn simple, practical tips to eat the rainbow and embrace a balanced, personalized approach to lifelong wellness.

Soulful Sustenance: Anti-Inflammatory, Plant-Based, and Culturally Rooted Nutrition for Aging Well

At Sage Collective, we believe that vibrant living includes planning ahead for your healthcare with intention and care. This video explores how reflecting on your values, communicating your wishes, and completing key documents can bring peace of mind to you and your loved ones. By making decisions now, you’re not just preparing for the future—you’re empowering your voice to be heard when it matters most.

This video honors the evolving role of fathers across generations, exploring how their love, guidance, and sacrifices shape our lives from childhood through older adulthood. It reflects on the lasting emotional bonds, the impact of changing times, and the powerful memories evoked by music shared with our fathers. The video also acknowledges the often-overlooked mental health challenges many fathers face while navigating societal expectations.

Welcome to the *_Sage Advice Barbershop Chronicles_* — a space where Black men across generations gather to engage in real, honest, and healing conversations.

Rooted in the cultural tradition of the barbershop as a trusted hub in the African American community, this series offers more than conversation — it’s connection, reflection, and collective growth.

What makes this dialogue unique is its intergenerational lens. Older and younger men come together to exchange wisdom, challenge assumptions, and learn from each other’s lived experiences. It’s not just about passing knowledge down — it’s about sharing it both ways, with mutual respect and intention.

Each month, we invite a subject matter expert to join an open-forum dialogue where men explore topics that shape our lives, our families, and our communities.

In Episode 1, we kick things off by exploring *_Relationships: Love, Family, and Brotherhood_* — with insights that speak to the heart of identity, legacy, and connection.

 

*Pull up a chair. The intergenerational dialogue starts now.*

_Part 2 of Relationships: Love, Family, and Brotherhood_ builds on the rich, intergenerational conversation introduced in Episode 1.

As the dialogue deepens, participants reflect on the early influences that shaped their definitions of manhood — from fathers and mentors to culture and media. With insight and vulnerability, they explore the origins of these beliefs, the impact of global perspectives, and how revisiting the past can offer powerful direction for the future.

Once again guided by relationship therapist Jamal Nesbitt, this episode invites listeners into a space of reflection, redefinition, and renewal.

 

*It’s not just about who we’ve been — it’s about how we lead, how we live, and what we leave behind*.